Authentic Tantra Yoga — timeless practices to strengthen the body, balance the mind, and awaken the spirit.

About the Course

This is true Yoga — not just stretching or exercise, but a path that brings your body, mind, and spirit into harmony.

In Tantra Yoga Level 1, you’ll learn and practice time-tested yogic methods with profound effects that have been passed down for thousands of years. These teachings are offered as a living transmission, very practical and adapted for modern life.

Every class is live and interactive (no recordings), so you can be fully present and receive the benefits of authentic practice. Sessions are attuned to the group’s energy, creating a personal and collective journey. You’ll also be supported by a small, intimate community to stay motivated and share your progress.

• Duration: 4 months

• Schedule: Tuesdays & Fridays, 4–8 PM (London time)

• Format: Live online via Zoom (presence required)

• Total Hours: 136

• Group Size: Limited to 15 participants for focused guidance

[Reserve Your Place]

Who This Course Is For

This program is for you if…

• You want to strengthen your body and feel more energized

• You’re looking for more balance in your thoughts and emotions

• You’re ready to grow spiritually, step by step, at your own pace

• You value live guidance from a lineage of authentic teachings

• You’d like to share the journey with a supportive community

Whether you’re completely new to Yoga or already experienced, this course will meet you where you are.

The Curriculum

Foundations of Yogic Science

• Branches of Yoga: Kriya, Laya, Karma, Nidra, and more

• The chakra system & the five subtle energy bodies

• The deeper meaning of asanas (beyond the physical)

• The eight classical stages of Yoga, step by step

• Yogic purification for body and mind

Essential Practices

• 20 core Tantra Yoga asanas with their energetic & healing effects

• Six purification techniques to cleanse and renew

• Yogic tools for physical and emotional balance

• Yogic diet & nutrition: Ayurveda, macrobiotics, mindful eating

• Staying focused and motivated in daily life

Metaphysical & Spiritual Practices

• Concentration & visualization to focus the mind

• Lucid dreaming for greater awareness

• Living yogic principles in daily life (truth, self-discipline, non-violence, non-attachment, devotion)

• Mastery of energy through brahmacharya (sexual energy awareness)

• Meditations with sound and music

• Balancing feminine & masculine energies within

  
  

Benefits You Can Expect

• Stronger body → vitality, resilience, flexibility, natural healing

• Balanced mind & emotions → clarity, focus, inner harmony

• Spiritual growth → deeper self-understanding, expanded awareness, lasting peace

  
  

Schedule & Contribution

• When: Tuesdays & Fridays, 4–8 PM (London time)

• Duration: 4 months (136 hours total)

• Format: Live via Zoom (presence required, no recordings)

• Group Size: Maximum 15 participants

  
  

Special Contribution Levels

• €1,010 — Special price for 21-Day Challenge participants (until 5 September)

• €1,245 — Early Bird (until 15 September)

• €1,475 — Regular fee (until 15 October)

• €1,675 — Last Call (after 15 October)

✨ Payment in installments available upon request.

How to Apply

Because this is a live and intimate program, enrollment is by application only.

1. Register & make your payment to reserve your spot

2. Submit the online application form (link provided after registration)

3. Short video call (10 minutes) to connect and ensure the course is the right fit

4. Final confirmation within 2 days

If for any reason your application is not accepted, your full payment will be refunded immediately.

[Apply now]

💬 Testimonials

"I felt lighter, calmer, and more connected to my body than ever before." M.

"The practices gave me a new sense of energy and clarity. Truly transformational." D.

"This journey helped me feel grounded and balanced. Highly recommend!" V.

About Eva

Eva is a lifelong seeker and practitioner of yoga and the tantric arts. Over the years she has studied and explored different branches of yoga and tantra, diving deeply into their practices and philosophy.

Her journey took a profound turn when she discovered the authentic teachings of Tantra Yoga. Since then, she has dedicated her studies to the Somananda Tantra School, where she continues to grow and has committed herself as a teacher within this lineage.

Eva’s mission is to share authentic, undiluted yogic wisdom in a way that is human, accessible, and practical for modern life. Through her teaching she invites students to discover balance, energy, and spiritual depth within themselves.

Your journey to vitality, balance and inner peace!

👉 [Start your journey]