Services
The way I work to help you gain consciousness
Working with a psychosomatic therapist
By working with a skilled therapist, you will cultivate the skills, mindfulness practice, and mindset shifts to integrate a healthy lifestyle that prioritizes your mental and emotional wellness.
We’ll help you hone in on the negative thought patterns and internal narratives that may be contributing to your anxiety.Â
“Connecting to our inner truth is the way towards the creation of a unified life, pleasure and abundance for all.“
John Pierrakos
founder of Core Energetics
Which ways we can work?
Individual therapy
Choosing a somatic therapeutic process will allow you to create body awareness and align with the innate ability to heal the stories held in the body. Working with the body, energy and consciousness will address the root of the issues helping to release the (energetic) blockages that may show up as physical illnesses, emotional distress or unhealthy relationships.
Group process work therapy
Choosing to be part of a process work group opens an interpersonal exploration that will challenge you at many levels. Nevertheless, its therapeutic setting will help you increase your self-awareness and improve your interpersonal skills. It will be an invitation to show up as yourself, be vulnerable and open, while respecting and honouring the different perspectives. It will be an opportunity to address and heal personal wounds while being held by the collective field of the group.
Couples therapy
Being in an intimate relationship may trigger personal issues that are hard to navigate as a couple. In the sessions, I will support you navigate the relational dynamic aspects, bringing awareness on the impacts of acting out instead of cultivating a reciprocal and empathic communication. We will create an environment where both of you can dive deep within, finding the trust and safety to communicate with each other from an authentic place.
Private tailored retreats
Private retreats for individuals or couples is an invitation to step into your true love, elevate your intimacy and sexual life to a sacred and healing practice. Having access to the ancient tantric teachings will offer you the opportunity to raise your vibration and upgrade your experience to the sacredness in partnership and in your everyday life. The focus here is to work with what is present during the session, that needs to be healed and integrated while holding a sacred space for you.